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Alcohol Awareness Month: Facts And Stats To Know (guest blogger)

Alcohol Awareness Month: Facts And Stats To Know (guest blogger)

Alcohol is of the most widely used mind-altering substances in the world. And, it is also one of the most misused. Alcohol Awareness Month: Facts And Stats To Know.

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The Real Definition of Relapse and Why it Matters by Lara Okoloko

The Real Definition of Relapse and Why it Matters by Lara Okoloko

Most people will use substances again after treatment and many within a few months. Does this mean treatment "didn't work" and all hope is lost?

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Recovery Coaching Provides Hope After Addiction

Recovery Coaching Provides Hope After Addiction

“I was just so tired of it all,” says *Sarah, a 40-year-old entrepreneur from Vancouver, B.C. That moment, as she lay in bed checking her phone, she stumbled across Recovery Coach Michael Walsh in Victoria. She saw it as a sign. After one conversation, she booked him on the spot. Today, Sarah is approaching six months sober.

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Trust is Earned, Not Bestowed.

Trust is Earned, Not Bestowed.

One of the first steps the recovering individual should commit to is starting to earn back the trust that was lost due to their addiction. Not only the family's trust, but the personal challenges in rebuilding their own trust for themselves.

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Celebrating 20 Years: What’s Next for SMART Recovery?

As a Recovery Coach I meet my clients where they're at. I am also mindful that each client is different and will require different tools and supports.

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8 Warning Signs You Could Be Heading For a Relapse

8 Warning Signs You Could Be Heading For a Relapse

8 Warning Signs You Could Be Heading For a Relapse. Relapse is a cardinal feature of addiction, and one of the most painful. Most people who struggle with substance use will have one or more relapses - the return to drug or alcohol use after a period of abstinence - during their ongoing attempts to recover. This can be extremely frustrating for patients and for families, as they have already experienced great pain.

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First Business Conference After Stopping Drinking

First Business Conference After Stopping Drinking

First business conference after stopping drinking! My Sober Coach Michael Walsh and I strategized to avoid the possibilities of slipping back into old drinking behaviours - and it worked!

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