Can You Recover From Addiction Without Formal Treatment?

by Michael Walsh

“Can You Recover From Addiction Without Formal Treatment?” - article by Michael Walsh

There are multiple approaches to recovery. Each person requires a plan tailored to their beliefs and lifestyle.

For alcohol specifically, it is estimated that between 50-90% of people with prior alcohol problems recover without treatment, however more severe alcohol problems are more likely to require treatment to facilitate remission and recovery (Cunningham, 1999).

It is important to remember there are multiple approaches to recovery and each person requires a plan tailored to their beliefs and lifestyle.


Thank you to the Recovery Research Institute for this informative piece called Natural Recovery.

Getting started with a Sober Coach and Interventionist

I’m a Certified and Credentialed Addiction Recovery Coach & Interventist with extensive knowledge in the field of substance use disorders. I’ve been trained by some of the best in the field and continue to remain active in various recovery communities both in Canada, and internationally.

If you’re looking for help to stop drinking, help to moderate drinking, or support in dealing with a substance use concern of any kind, please feel free to reach out to me. I offer one-on-one recovery coaching, family support, and drug and alcohol intervention services.

I offer a no-charge consult call to anyone who has questions about their own substance use, or the substance use of a family member. These calls are completely confidential with no pressure to make a decision before you feel entirely ready.

And if you’re still wondering, “do I have a drinking problem?”, please check out this blog post, where you’ll find helpful steps for evaluating the role that alcohol plays in your life. If you want to know more about how to help someone with a substance use concern please read my article about deploying the CRAFT Model of Addiction.

I’d also like to invite you to read more about my personal story here.

If you’re ready to explore the potential of working together, I’d love to chat. Michael is based in Victoria British Columbia Canada and as of June 26, 2022 the other Recovery Coaches on the team are based in Nanaimo, Vancouver, Calgary, Edmonton, Toronto, Montreal and Halifax. Because we all work virtually — we can work with anyone no matter what city, province or country around the world. We have clients in Seattle, Los Angeles, Dallas, Miami, New York City, Denver, Nashville, Berlin, Tel Aviv, London, Singapore and Australia.

Michael Walsh
Phone or Text: 250.896.8494
Email: Coach@MichaelWalsh.com
Chat: Start a WhatsApp chat

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Michael Walsh

About the Author

Michael Walsh

When I say I’ve been there, I mean it. I am a different person now, and I am fired up about helping other people get to the place where they, too, are living better, healthier, and bigger lives.

Contact Michael

Further Reading

View all articles

  • Treatment for Drug or Alcohol Addiction

    7 Things to Consider When Choosing the Best Treatment for Alcohol or Drug Addiction

  • Addiction recovery resource by Michael Walsh on the topic of ““Recovery Coaching Helped Change My Life” – A Client Success Story”

    “Recovery Coaching Helped Change My Life” – A Client Success Story

  • Addiction recovery resource by Michael Walsh on the topic of “Reinventing Yourself in Recovery — Living an Inspired Life After Addiction”

    Reinventing Yourself in Recovery — Living an Inspired Life After Addiction

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