Recovery Coaching
Taking a Personalized Approach
Do You Want To Make Changes?
You’ve been drinking or consuming drugs to excess, and it’s showing. Your life is beginning to fray at the edges. You recognize that you’re in or on the verge of a downward spiral.
Perhaps things are not so bad, but they could get worse – and you want to avoid that. You want to change your current situation.
But you’re overwhelmed. It feels like it’s too much to do on your own.
Let’s do this together.
With the guidance of an experienced, well-trained, certified and credentialed Recovery Coach (Sober Coach), and a clear plan in place, you can absolutely change your situation.
Our diverse team of Recovery Coaches have personal and professional experience in all facets substance use, addiction and mental health systems of recovery, which makes us a well-rounded asset to those we work with. And if drugs or alcohol are not playing a large part in your current situation, the mental health experts on our team can still help you through whatever you’re dealing with.
What is Recovery Coaching?
Recovery Coaching is a collaborative, strengths-based approach to changing your relationship to alcohol or drugs, getting healthy, and living a better life.
Changing your relationship to alcohol or drugs is no small feat, and every person comes to recovery with a different idea of what they want to achieve.
When you hire us as your Recovery Coach professional, we work together to identify and design a personalized change-plan with your goals, your schedule, and a better life in mind.
You are the expert on your dream of a better future for yourself. Your Sober Coach is the expert on setting you up to live your dreams beyond recovery.
If you’re saying yes to alcohol or drugs, what are you saying no to?
Learn More About Sober Coaching
Create Your Recovery Roadmap
It can be scary to arrive at the realization that you have a drinking or substance use problem, no matter how big or small. But it’s a lot less scary when you have an experienced guide to help you sort things out.
If you’re interested in exploring 1:1 Recovery Coaching to help you cut back your drinking, take a break or substance use, or perhaps you’d like to stop entirely, we’re happy to answer your questions.
Our team provides virtual support worldwide, as well as limited in-person support in Canada.
And to get you started, we offer a complimentary consultation to anyone who has questions about their own substance use, or the substance use of a family member.
These calls are completely confidential, with no pressure to make a decision before you feel entirely ready.
Consider reaching out directly today.
Sober Coaching FAQs
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Are Sober Coaches worth the cost?
- If you’re regularly saying yes to alcohol or drugs, what are you saying no to? What costs – both literal and figuratively – are you already incurring by saying yes?
- If you are exiting in-patient treatment or detox, a Recovery Coach could be a bit of an insurance policy on your investment.
- Coaching sessions are always about more than drugs and alcohol. Often once you’re working with a Sober Coach and in a stable state of recovery, leaps previously thought to be impossible, like changing careers or going back to school, become realistic goals.
- With a Sober Coach, you dig deeper to find out what makes you tick. Together, you leverage that as motivation to help you stay sober while exploring your dreams, values, and what it looks like to live with greater meaning, intention, and joy.
- Substance and alcohol misuse often impacts those around us, and Sober Coaches consider the entire family in their work. There are opportunities for your Sober Coach to speak with loved ones who have been impacted by your substance use to help facilitate understanding and healing.
- The peace that is restored when a Sober Coach enters the picture is quite profound for many individuals and their families. What price can you place on peace within yourself and your household?
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When is the best time to utilize a Sober Coach?
- Are you ready now? Most people know inside if it’s the right time.
- Ask yourself, if you’re regularly saying yes to alcohol or drugs, what are you saying no to?
- The beauty about Sober Coaching is it serves your needs, no matter where you’re at in your life or recovery process.
- Maybe you’re just starting to become concerned with your level of consumption and want to begin cutting back.
- Perhaps you’ve successfully stopped drinking several times, but struggle to remain alcohol-free.
- Even if you have a significant amount of recovery and sobriety under your belt, Recovery Coaching helps you stay engaged in your process of change.
- Sober Coaching serves as an excellent place to triage your needs. When you aren’t sure what level of treatment you need, your Recovery Coach will help you put together a plan that includes additional mental health support.
- Your Recovery Coach can also help decide if you are a good candidate for more formal recovery programs, such as detox facilities, inpatient treatment centres, and intensive outpatient programs.
- You may first be connected with a Recovery Coach while at an in-patient treatment centre. In this scenario, your Coach will help develop an aftercare plan during your transition to home life, or into a sober living residence.
- No matter where you’re currently at, there are many ways a Sober Coach can fit into your plan.
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What are the backgrounds of the Recovery Coaches within your practice?
All of our Recovery Coaches have lived experience with substance use and have achieved successful recovery through a variety of approaches. Each of our Coaches have unique backgrounds, skills, abilities and specialities. Each are Certified Recovery Coaches after taking appropriate gold-standard training. Some are credentialed further as a Canadian Certified Recovery Coach through the CACCF.
When you choose to work with us, we will match you with the Recovery Coach best fits who you are, your situation and needs.